Tips for Talking With Your Primary Care Physician

It’s always a good idea to schedule an annual checkup with your primary care physician (PCP)—also known as a physical, wellness or preventive health exam. That’s the best way to catch potential health issues early, before they become serious. As well, your PCP can speak with you about lifestyle issues and help you keep up with the tests, screenings and vaccinations you need at every age and stage. 

Primary care is also the cornerstone of medical care. Your PCP is the one who sees the big picture and is uniquely equipped to refer you to a specialist when needed.  

What is included in a wellness exam? 

How should I prepare for my visit? 

“You can check in on Weill Cornell Connect up to 5 days before your appointment to make sure we have the most up-to-date information, including your medications, medical history and insurance,” advises Dr. Adam Stracher, Chief Medical Officer and Director of Primary Care.

In the Connect portal, you’ll be able to update all of these, along with your preferred pharmacy. 

What questions should I ask my PCP during my checkup? 

Here are the main questions you should ask during your visit:

What tests do I need? 

Your PCP will monitor your blood pressure every time you come to the office in person. Depending on your medical history, your doctor may order blood tests to track your blood sugar, cholesterol, liver enzymes and kidney function, among others.

What is my risk of developing heart disease? 

Heart (cardiovascular) disease is the number-one cause of death in the United States. However, many people with heart disease don’t know they have it until they have a heart attack or stroke. That’s why it’s so important to know your risk, especially if heart disease runs in your family.

How about diabetes? What do my blood sugar numbers say? 

Your fasting blood sugar level is always part of a wellness exam. Make sure to fast for 4 hours before your appointment. 

Diabetes is widespread among Americans, especially as we age. If your numbers are high, your PCP can provide you with general dietary guidelines or prescribe medication to prevent pre-diabetes from turning into the full-blown condition.

Can you explain my test results—especially my blood sugar and cholesterol levels? 

That’s a perfect question to include during your checkup!

Which diets do you consider to be optimal?   

A healthy, nutritious diet is within reach for all primary care patients at Weill Cornell Medicine. Your PCP can create an individualized eating plan that will enhance your health and help you lose weight, if needed.

What type of exercise is best for me? 

Even modest amounts of exercise can be beneficial to your health. Your PCP will advise you on how to start, and how to exercise safely.

What is the most reliable internet source for health information? 

It’s tempting to search for answers to your questions on Google, but it’s far better to seek information from your doctor.  

That having been said, the most reliable internet sources are major health nonprofits such as the American Heart Association, the American Cancer Society and other disease-specific organizations. The Centers for Disease Control and Prevention (CDC) is also an excellent resource.

My family has a medical history of a specific disease or condition. What are the chances that I’ll inherit it? What precautions should I take? 

If you have a close relative who has had cancer, diabetes or a genetic condition, you’re at higher-than-average risk for developing it yourself. You may not be able to change your DNA, but there’s a lot you can do to take control of your health. That’s why you have a PCP! 

Make an appointment with your primary care provider at Weill Cornell Medicine via Connect or by visiting the department’s website.