Podcast: Sports for Kids

In this episode of Kids Health Cast, Ben King, M.D and Katherine Yao, M.D. discuss how you can help your kids stay active by getting them involved in regular physical activity. They share great tips on the benefits of healthy activities for kids, how Covid-19 has affected youth sports, and why participating in any type of physical activity is so important, especially at a young age.

Every parent wants what’s best for their children — but in the age of the internet, it can be difficult to navigate what is actually fact-based or pure speculation.

Cut through the noise with Kids Health Cast, featuring Weill Cornell Medicine’s expert physicians and researchers discussing a wide range of health topics, providing information on the latest medical science. Finally, a podcast to help you make informed choices for your family’s health and wellness.

Listen below or subscribe to Kids Health Cast on Apple PodcastsSpotifyGoogle Play or wherever you listen to podcasts.