Podcast: Healthy Brain Aging

In this episode of Back to Health, Matthew E. Fink, M.D. discusses how to keep your brain healthy as you age. He goes over ways to help preserve brain function including the importance of a healthy diet and regular exercise, as well as stimulation with social interactions and mental exercises. He reviews the negative impacts that could diminish brain functionality and lead to dementia and other conditions. He also highlights what loved ones can do if you begin to spot early signs of impairment.

Back To Health is your source for the latest in health, wellness and medical care for the whole family. Our team of world-renowned physicians at Weill Cornell Medicine, are having in-depth conversations covering trending health topics, wellness tips and medical breakthroughs.

With the spotlight on our collaborative approach to patient care, the series will present cutting-edge treatments, innovative therapies as well as real-life stories that will answer common questions for both patients and their caregivers.

We understand that medicine is complex and can be overwhelming. We’ve developed this as a resource for you, your loved ones and our community of patients because we believe that knowledge is empowering and necessary to making confident decisions about your health. If you’re a parent, be sure to check out Kids Health Cast.

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