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September is Sexual Health Awareness Month. Use this time to give your sexual health a checkup.
“There is so much interconnectivity when it comes to our health,” says Sharon Parish, M.D., professor of Medicine in Clinical Psychiatry at Weill Cornell Medicine specializing in sexual medicine. “It’s important to take a holistic view.”
If you’re sexually active, you can prevent sexually transmitted infections (STIs), lower your risk for disease or detect it sooner with the following steps:
Condoms and other contraceptives can help prevent disease and pregnancy. They cannot, however, protect your mind and heart. Safeguarding your mind and heart requires consent.
In consensual relationships, the following are true:
If your relationship doesn’t have these characteristics, talk with your partner. It’s important to communicate desires and boundaries. Consider whether to continue with the relationship and seek counseling if necessary.
Mental health plays a crucial role in overall sexual well-being. Anxiety, depression and stress can impact libido, arousal and satisfaction.
“There is a strong connection between erectile dysfunction and depression,” Dr. Parish says. “Women, on the other hand, who experience depression are more likely to see a decrease in libido.”
If you are struggling with your mental health, it’s important to address those conditions with a professional. Therapies such as mindfulness, cognitive behavioral therapy and relaxation techniques can help.
Oral, vaginal and anal sex can all lead to STIs. While some infections go unnoticed, others cause problematic symptoms.
Common symptoms caused by STIs include:
It’s important to talk with your primary care provider about your sexual history and STI testing. They can help you figure out which tests are best for you.
Today, treatments are available for many STIs, including:
Some treatments help manage the infection over time, and others provide a cure. There are even medications to stop STIs before diagnosis. PEP can help prevent diseases after unprotected sexual encounters. DoxyPEP is an especially promising PEP for syphilis, chlamydia and gonorrhea.
“Although further studies are needed, research indicates the drug’s benefits outweigh its risks,” says Lawrence Siegel, M.D., assistant attending physician, assistant professor of Clinical Medicine and internist at Weill Cornell Medicine. “For now, DoxyPEP may be the best way to stop an STI in its tracks after unprotected sex.”
Ready to improve your sexual health? Find a doctor at Weill Cornell Medicine who can help.