Vodcast: Healthy Living for Women in Midlife

In this episode of Back to Health, Dr. Susan Loeb-Zeitlin discusses the essential lifestyle changes that can help women in midlife embrace a healthier, happier life. She highlights how nutrition, exercise, and mental well-being play a crucial role in maintaining vitality during midlife and beyond. She provides an overview on the importance of preventive healthcare, routine screenings, and practical guidance for making informed health choices as you navigate the complex transition of menopause.

Back To Health is your source for the latest in health, wellness and medical care for the whole family. Our team of world-renowned physicians at Weill Cornell Medicine, are having in-depth conversations covering trending health topics, wellness tips and medical breakthroughs.

With the spotlight on our collaborative approach to patient care, the series will present cutting-edge treatments, innovative therapies as well as real-life stories that will answer common questions for both patients and their caregivers.

We understand that medicine is complex and can be overwhelming. We’ve developed this as a resource for you, your loved ones and our community of patients because we believe that knowledge is empowering and necessary to making confident decisions about your health. If you’re a parent, be sure to check out Kids Health Cast.

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