Podcast: Lifestyle Changes For Managing Multiple Sclerosis

In this episode of Back to Health, Dr. Jai S. Perumal discusses what patients should know about lifestyle changes for managing Multiple Sclerosis (MS). She highlights the benefits of eating a healthy diet, plus supplements like vitamin D and B12, in alleviating symptoms of MS. She also notes that diet is personal but MS patients should avoid foods that could trigger inflammation or lead to other co-morbidities. She reviews how daily movement and exercise can lead to overall improvements on cognition.

Back To Health is your source for the latest in health, wellness and medical care for the whole family. Our team of world-renowned physicians at Weill Cornell Medicine, are having in-depth conversations covering trending health topics, wellness tips and medical breakthroughs.

With the spotlight on our collaborative approach to patient care, the series will present cutting-edge treatments, innovative therapies as well as real-life stories that will answer common questions for both patients and their caregivers.

We understand that medicine is complex and can be overwhelming. We’ve developed this as a resource for you, your loved ones and our community of patients because we believe that knowledge is empowering and necessary to making confident decisions about your health. If you’re a parent, be sure to check out Kids Health Cast.

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