Podcast: Women's Nutrition
![Fitness and weight loss concept, dumbbells, white scale, fruit and tape measure on a wooden table, top view, free copy space](https://weillcornell.org/sites/default/files/styles/custom__1440x960_/public/news_images/shutterstock_377778967.jpg?itok=b57sZjBW)
This episode from our Women's Health Wednesday series on Back to Health features Sarah Barenbaum, M.D. and we discuss what women should know about nutrition. She discusses how women can develop a healthy relationship with food and make healthy choices for themselves and their families. She highlights ways for successful long term lifestyle change for weight loss and management, as well as discussing the importance of exercise in your overall health journey.
Back To Health is your source for the latest in health, wellness and medical care for the whole family. Our team of world-renowned physicians at Weill Cornell Medicine, are having in-depth conversations covering trending health topics, wellness tips and medical breakthroughs.
With the spotlight on our collaborative approach to patient care, the series will present cutting-edge treatments, innovative therapies as well as real-life stories that will answer common questions for both patients and their caregivers.
We understand that medicine is complex and can be overwhelming. We’ve developed this as a resource for you, your loved ones and our community of patients because we believe that knowledge is empowering and necessary to making confident decisions about your health. If you’re a parent, be sure to check out Kids Health Cast.
Listen below or subscribe to the podcast on Apple Podcasts, Google Podcasts, Spotify or wherever you listen to podcasts.