Podcast: Healthy Lifestyles for Aging Women

In this episode from our Women's Health Wednesday series on Back to Health, Drs. Emily Coskun and Emily Fessler discuss what aging women should know about maintaining healthy lifestyles. They highlight the importance of a nutritious diet, regular exercise routines, and healthy sleep hygiene for overall wellness. The doctors discuss the important screenings that women should consider as they get older for preventative health. The panelists also discuss resources for caregivers and addressing the stress related to taking care of older loved ones.

Back To Health is your source for the latest in health, wellness and medical care for the whole family. Our team of world-renowned physicians at Weill Cornell Medicine, are having in-depth conversations covering trending health topics, wellness tips and medical breakthroughs.

With the spotlight on our collaborative approach to patient care, the series will present cutting-edge treatments, innovative therapies as well as real-life stories that will answer common questions for both patients and their caregivers.

We understand that medicine is complex and can be overwhelming. We’ve developed this as a resource for you, your loved ones and our community of patients because we believe that knowledge is empowering and necessary to making confident decisions about your health. If you’re a parent, be sure to check out Kids Health Cast.

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