Infographic: Take 8 for Heart Health

February 10, 2025
Heart hands, love and smile with portrait of old couple for support, happy and relax. Happiness, kindness and peace with senior man and woman and gesture at home for embrace, trust and retirement

The American Heart Association recently updated and expanded Life’s Simple Seven™ to Life’s Essential 8™.

Follow these steps to better heart health. PDF icon Download the guide here or review the infographic below.

life's essential 8

Related Links

Heart Health Heart Health Takes Center Stage this February During Heart Health Month, It’s a Great Time to Focus on Prevention Does Cancer Affect Your Risk for Heart Disease? Change of Heart Protect Your Child’s Heart Health

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