April 6, 2020
Emily Herzlin, a Mindfulness Based Stress Reduction (MBSR) teacher with Weill Cornell Medicine, helps us to understand the awesome power of mindfulness during COVID-19.
April 6, 2020
How are you doing? In the midst of a global pandemic, it’s okay for your answer to be “not so good.” Dealing with the spread of the novel COVID-19 can be stressful. You may now be working from home while also caring for and homeschooling children or worried about the health of a loved one. People are well-equipped to handle stress, but chronic stress that... Read More
April 3, 2020
Navigate your trip to the store or gas station with these preventive tips
April 1, 2020
The Parenting Strategies for Challenging Times webinar series aims to support parents by sharing practical skills to manage their emotions, model healthy coping and help their child thrive.
April 1, 2020
In this episode of Kids Health Cast, Dr. Renae Beaumont is the creator of the award-winning Secret Agent Society social-emotional skills training program for youth and their families, which is used by educators and mental health professionals in nine countries worldwide to improve children's emotion regulation and social skills. The program is proven to be effective for kids with Autism Spectrum Disorder, Anxiety and/or ADHD.
March 31, 2020
Decongestants. Antihistamines. Humidifiers. Chances are, if you've ever suffered through a stuffy nose, you've tried just about every medicine or tool in the hopes of clearing those nasal passages and breathing easy again. Everything except, perhaps, a neti pot.
March 31, 2020
While most states have closed schools and made social distancing a priority to address the COVID-19 pandemic, parents may be wondering how they can help their children cope with being housebound and physically cut off from friends and family.
March 30, 2020
Despite the risks for anxiety and depression that may come with the COVID-19 crisis, the long human experience with traumas and other stressful events suggests that the vast majority of people will get through it.
March 27, 2020
In order to stop the rapid spread of COVID-19, Americans and many around the world are being told to avoid doing most of what fills our daily lives — and practice what has been called “extreme” social distancing.
March 26, 2020
Why we’re being asked to “social distance” and “shelter-in-place” — and what it all means
