If you are a Healthfirst member and received a letter regarding negotiations with NewYork-Presbyterian,
read here to find the latest information.
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At the end of 2 weeks, you may proceed to performing the YouTube videos presented listed below:
These videos provide additional general exercise suggestions that may be helpful forsome patients. Please use discretion when performing these exercises on your own.
Please do not proceed if you experience shortness of breath, chest pain, palpitations, exhaustion, or dizziness/lightheadedness, and consult with a physician or physical therapist for further guidance.