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Eat Your Way to a Healthy Heart

The single most effective method for preventing heart attacks isn’t medication — it’s your diet.According to scientific research, eating a well-balanced diet isn’t just great for your body; it’s far more effective in preventing cardiac disease than the most powerful drugs on the market.Statins, for example, lower the chances of suffering a fatal heart attack or stroke by 25 to 30 percent but a heart-healthy diet reduces that risk by 35 percent, according to the American Heart Association’s... Read More

New Exhibit Illustrates AIDS Epidemic History

The exhibit, organized by the U.S. National Library of Medicine, tells the history of the AIDS epidemic through a mix of text, historic photographs and images of pamphlets and publications from the era.

What You Need to Know About the 2016-2017 Flu Season

‘Tis the season to be jolly — and to protect yourself against the flu.

How to Make Your Home a Healthier One

As you start to prep your home for guests this holiday season, check out these tips to reduce the amount of toxins in your living space.

How to Eat Well and Feel Great This Holiday Season

With Thanksgiving and the holidays just around the corner, many people are looking forward to pumpkin pie, mashed potatoes and gravy and other seasonal treats. Here a few tips to help you eat more healthfully this holiday season.