Coronary CT angiogram (CCTA), an advanced contrast-enhanced scan that visualizes coronary anatomy and detects soft plaque not seen on calcium scoring
Genetic Analysis
Targeted testing to identify established variants that influence the risk of specific medical conditions
Wearable Health Metrics
A continuous glucose monitor and, if applicable, data from your fitness wearable are used to guide personalized nutrition and exercise recommendations.
Cardiorespiratory Fitness (VO₂Max)
A supervised treadmill or bike test using an airtight mask directly measures VO₂max and related fitness metrics to guide your endurance-training plan, with repeat testing at each visit.
Strength and Mobility Testing
Strength, balance and mobility are assessed with exercise-physiology guidance, compared with age- and sex-matched norms, and used to update training plans over time.
Creation and Modification of a Personalized Fitness Routine
Coaching on proper form and exercise selection using onsite equipment - your individualized routine is designed around what you can access at home or the gym and is updated periodically based on your progress.
Body Composition Analysis
A brief SECA bioimpedance assessment (with included optional DXA) provides muscle mass, fat mass and visceral fat measurements with age-, sex- and height-based comparisons, tracked longitudinally.
Evidence-Based Nutrition and Metabolic Interventions
A continuous glucose monitor and a metabolic breath test are used to personalize dietary optimization based on glucose responses and fuel-utilization patterns.
